Active Nutrition
Maria Faires, RD has the remarkable distinction of being a Certified Personal Trainer, a Registered Dietitian and Advanced Health and Fitness Specialist with over twenty years in the Health and Fitness Industry. As the owner of Active Nutrition, her fitness and consulting private practice, she provides highly personalized nutrition services and personal training for her private clients. and is available for remote coaching via Skype, email and phone.
Maria offers a dynamic approach to better living that emphasizes the science of nutrition and fitness to form a foundation for lifelong health. She takes the concept to a new level by targeting the latest scientific research to create personalized plans for fitness and fun. Her programs integrate nutrition, cardiovascular exercise, strength training, and flexibility training into individually-tailored plans.
Through her scientifically oriented consulting practice, Maria provides a variety of cutting-edge nutrition and fitness services such as fitness hikes and grocery store tours, all designed to improve individuals’ quality of life and help them achieve optimal health. Having had the experience of working with people of all ages and fitness levels --- she knows how to get results and is dedicated to helping people reach their goals and full potential.
Stressing safety while maximizing effectiveness, Maria will inspire you to reach your goal with a program targeting your special needs. With Maria’s expert guidance, you'll adopt gradual, realistic changes into your life that will make healthier eating and activity a permanent pleasure.
